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Join us and retreat into stillness. Yoga practices are held in a beautiful setting at Marsh House overlooking a marsh and forest of alder trees. You will be guided through asana (postures), pranayama (breathing exercises), sound, and meditation. In addition, massage, reflexology, walks and other group activities offered to experience the peace and stillness within.
Check in time on Friday is 4pm and check out time on Sunday is at 2pm. Aldermarsh is a short drive from the Clinton ferry dock. There are 2 single cabins and two houses with multiple bedrooms and baths. Yoga, rooms, bedding, and food are included in the price. Massage and reflexology are not included in the price.
Massage and Reflexology are additional services offered on retreat.
Massage with Carol Walker, L.M.P. Carol graduated from Body Mind Academy in 2004. She practices Swedish, deep tissue, and sports massage. She loves the healing power of human touch and loves to help people help themselves feel healthier. Carol practices yoga and enjoys the "internal" massage yoga provides. The cost for massage on retreat will be $40 for 30 minutes, $75 for 60 minutes and $120 for 90 minutes. Call Carol at 425-890-4486 with questions.
Georgie Coote, NBCR, will provide reflexology onsite. Georgie graduated from Seattle Reflexology and Massage Centre in 2008. She combines Reiki and reflexology on hands, feet and ears to quickly put clients at ease, allowing them to move into a relaxed state where true self-healing occurs. Cost is $40 for 30 minutes, $75 for 60 minutes, $120 for 90 minutes. Call Georgie at 425-417-0873 to schedule early.
Brochures available at Discover Yoga. Tap into the peace within. Join us for a retreat into stillness.
Prepare for the upcoming holidays from the inside out.
For questions, email info@discoveryoga.com.
Schedule: Friday, October 14 - Sunday, October 16, 2011
Location: Whidbey Island, Aldermarsh - Marsh House
Cost: $375 total. $100 reserves your space. Balance due Sept. 16. Limited space available. Cash or Check payments only. Mail to 15744 Redmond Way, Redmond, WA 98052. We will email a confirmation and ask you about any food allergies.
Instructors: Alison Eliason
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